Useful information.

There are many holistic therapies and workshops available at www.anewleafkent.co.uk

Nordic Walking is an activity that has many health benefits to find out more visit-www.britishnordicwalking.org.uk

I always recommend Yoga to help clients strengthen their backs.

Rose-Marie is a British Wheel of Yoga (BWY) qualified teacher.

www.innerlightyoga.co.uk

Yoga, Yoga Dance, Pilates and The Sorokin Method (back care) classes in Aylesford and East Malling with Rose-Marie Sorokin (B.A., BWY Dip) who has 25 years international experience. Also Yoga, Pilates and Meditation Spa Retreats abroad, Relaxation Evenings by Candle Light and Courses & Talks on Relaxation & Meditation Techniques and Holistic Health. Holistic Nutrition Consultations also available with Tim Axon, Dip ION.

 

For yoga in pregnancy contact Monique Cuddon (BWY) 01732 849656

National Childbirth Trust - www.nct.org.uk

Information and support for those suffering from Endometriosis - www.endo.org.uk

Information and support from those suffering from Polycystic Ovary Syndrome - www.verity-pcos.org.uk

Association of Reflexologists www.aor.org.uk

Complementary & Natural  Healthcare Council www.cnhc.org.uk

British & European Spinal Touch Association www.spinaltouch.org